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Research & insights
Insights and commentary from forward-thinking health practictioners.
Strategy
24 Nov 2025
Your naturopath recommends a $400 hormone panel. Your GP says it's unnecessary. Who's right? Understanding evidence tiers gives you the clarity to decide.
Decided to take control of your health with testing? This checklist helps you avoid expensive results you don't know what to do with.
Your cholesterol is normal but you're worried about heart disease. Is ApoB testing worth it? Here's the honest answer with evidence from both GP and integrative perspectives.
You're exhausted but your GP says your bloodwork is normal. Here's what tests actually matter for fatigue — and which ones might be missing from your standard panel.